Need Attention
Pregnancy necessarily make happy everyone. Moreover, the first pregnancy. But the hormonal changes during pregnancy make you so sensitive. The mother may feel forgotten, do not feel appreciated on an individual basis, and the mother needed attention.
When the stomach getting bigger, added a new complaint. Sleep was not comfortable and easily tired. So do not forget to treat yourself Mom. Follow your own. If the body need to take a break, go to sleep. Ask their husbands or families help with the housework while the mother a break
Talk to the husband.
Sharing feelings with other people, usually good for the heart. If the mother feels less attention, do not hesitate to speak with her husband, family, or a close your friend, or do one of bellow
- Going to the movies (but sitting near the aisle seat, so easy if youwant to go to the toilet).
- Please ask your husband's to prepair your favorite foods at home, and enjoy a romantic dinner together.
- Perform light exercise slowly. The release of chemical substances can make the body comfortable, better sleep (stop working out four hours before bedtime). Regular exercise can increase stamina and ease childbirth.
- Go to the salon. Cut your hair or do other body treatments that can make the body more comfortable. If you do relaxation massage, use oil that is safe for pregnant women such as lavender oil.
Although pregnancy cause nausea, tiredness, and mood swings, pregnancy is very fun. In social life, many public facilities are prioritized for pregnant women. For example in public transport, priority seats for pregnant women. Similarly, in the queue.
Enjoy your pregnancy every day .Think also of happiness when the mother holding a baby's in the first time. Saying heart by heart with other expectant mothers can also make you more calm.
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