What Steps Should I Do During Labor And Delivery?

The birthing process is divided into three stages:

The first step begins with the onset of contractions that cause progressive changes in your cervix and ends when the cervix is ​​fully dilated. This phase is divided into two phases: early (or latent) and an active labor market.

In early labor, the cervix gradually blurs (on thinner) and developing (opening).

During active labor, your cervix begins to dilate more rapidly and contractions are longer, stronger and closer together. People often refer to the last part of active labor market policy as a "transition".

The third and final stage begins right after the birth of your child and ends with the separation and subsequent delivery of the placenta.

Every pregnancy is different, and there are great differences in the duration of labor. the first time moms who are at least 37 weeks long, the work often lasts from ten to 20 hours. For some women, even if it lasts much longer, while for others it's over quickly. Labor generally progresses more rapidly for women have given birth vaginally.

First phase: the premature birth

When contractions occur at regular intervals and your cervix begins to dilate progressively and kill, you're officially in early labor. But unless your labor starts suddenly and you go from no contractions to fairly regular contractions right away, it can be difficult to determine exactly when the real work begins. It is because of premature labor contractions are sometimes hard to distinguish Braxton Hicks inefficient that can immediately preceding and contributing to the work of the alleged wrong.

If you are not yet at 37 weeks and you find contractions or other signs of labor, call your immediately so she can decide if you're in preterm labor.

In early labor, contractions become increasingly stronger and closer. Although the experience of work varies considerably, might start with contractions coming every ten minutes and lasting 30 seconds each.

Finally, they will come every five minutes and a duration of 40-60 seconds each as you reach the end of preterm birth. Some women have much more frequent contractions during this phase, but the contractions still tend to be mild and last less than a minute.

Sometimes, labor contractions are very painful at first, but it can dilate the cervix much more slowly than desired. If your work is typical, however, contractions principles do not require the same attention as the last will.

You'll probably be able to talk through them and putter around the house. You can even take a short walk. If you want to relax instead, take a hot bath, watch a video, or doze off between contractions if you can.

You may notice increased vaginal discharge mucusy, which can be stained with blood - the show is called blood. This is perfectly normal, but if you see more than a tinge of blood, be sure to call your provider. Also call if your water, even if you are not having contractions.

Otherwise, if you have at least 37 weeks and your supplier does not notify you differently, expect to sit at the onset of labor at home. (When you call your doctor or midwife when you are likely to reach the center of the hospital or birth of things to discuss in advance for your prenatal visits.)

Preterm labor ends when the cervix is ​​dilated to about 4 centimeters and your progress starts to accelerate.