Morning sickness

Why Nausea ?

Nausea may occur due to changes in the body during pregnancy. Including changes in hormones, and a more sensitive sense of smell. Mother's emotional state can also aggravate this condition

If she still eat and drink as needed, this sickness can be muted. But if Mom is vomiting continuously and loss of appetite at all, it's good to Mother to contact doctor. Also make sure she get enough rest.

How long will mother nausea ?

A sense of nausea usually stops at the end of the first three months. There also are experiencing nausea and vomiting during pregnancy. smells specific  can provoke nausea.

Tips dispel nausea:

• Do not jump out of bed, drink water and eat biscuits or crackers. Rest for 20-30 minutes before getting out of bed.
• Eat little but often throughout the day. Bring snacks are always on the go.
• Eat foods high in protein or carbohydrate. For example, eggs cooked with the bread.
• Drink a lot, of water or juice.
• Life relaxed